Hey Charlotte! It’s Black History Month, and Praise 102.5/ 610 am is celebrating everyday history-makers— the folks who’ve broken barriers and blazed trails quietly, but powerfully. Are you the first in your family to graduate college? The first black president of your hoa? Maybe the first black female drum major at your high school, or […]
As we celebrate Black History Month, 105.3 RNB is shining a spotlight on local history makers from the Carolinas by Saluting Black Excellence. We are honoring people whose vision, courage, and excellence either shaped or continue to shape our communities. Brought to you in part by Carolina Cares Partnership. DR. KIZZMEKIA CORBETT-HELAIRE Dr. Kizzmekia Corbett-Helaire, […]
Sometimes work can become too much. You can relieve some of this stress by focusing on something we all do effortlessly daily: breathing! Take a few moments in the morning to focus on your breathing. Deep breathing helps to reduce stress and relax your body and mind. It can even help to improve your overall well-being. Having a […]
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