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Plate of fired chicken and waffles

Eating and its Impact on Your Mental Health

Not maintaining consistent eating times can lead to poor mental health, including depression and anxiety, cardio-metabolic diseases and weight gain,…

06.17.22
Cropped view of black man in church choir robe

Many Black and Latino Pastors Not Trained to…

A recent poll shows that some Pastors of Black and Latino congregations feel ill-equipped, not adequately prepared and not properly…

02.19.22
Rep. Carla Cunningham, Joan Been and Dr. Sonyia Richardson

2020 Virtual Mental Health Summit to Build Community…

Rep. Carla Cunningham of the 106th District in the North Carolina House of Representatives, Joan Been, President and CEO of…

09.04.20

Mental Health Awareness in May

The focus on Mental Health is critically important if, as a nation we’re going to eradicate the stigma associated with…

05.10.19

7 Tips To Zap Stress Before it Strikes

Certain everyday situations have huge potential for causing stress. But by being organized and easing up on self-imposed time pressures,…

07.02.19

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