Daylight Saving Time returns this weekend, so you’ll likely want to prepare your internal clock.  Most of the US “spring forward” into Daylight Saving Time on Sunday, March 12, at 2:00 a.m. CNN Health recently talked with experts about the best ways to prepare before we jump ahead an hour. One expert suggests already moving […]

Charlotte sees another early start to pollen season.

This Wellness Wednesday, we look at the benefits of drinking more water.

For this week's Wellness Wednesday tip, focus on the importance of getting a good night's sleep.

This Wellness Wednesday we look at the benefits of decreasing your screen time.

This Wellness Wednesday, focus on your breathing to improve your stress levels and overall well-being.

A new study has linked ultraviolet (UV) nail polish dryers to cancer-causing mutations in cells.

Health experts say that North Carolina is currently facing a 'tripledemic.'

Charlotte pharmacies are struggling to keep up with the demand for Tamiflu as RSV and flu cases rise.

Studies show that hair straightening chemicals are linked to higher cancer risks.

Health officials are warning people that holiday gathers could increase virus spreading.

October is Breast Cancer Awareness Month. There are many ways to show your support and raise awareness. Here are 8 of them.