Health

Unhappy sick young african american woman with cold sitting on sofa at home. Girl covering with blanket and blowing her nose in tissue. Medical and health concept. Cold flu allergy. Sick at home.
Health  |  Melanie Pratt

Preparing for Virus Peak Season

Here are tips for preparing for virus peak season.

World Sickle Cell Day.
Health  |  Melanie Pratt

Today is World Sickle Cell Day

Today is World Sickle Cell Day

Toronto Air Quality Rated The Worst In The World
Health  |  Melanie Pratt

Staying Safe in Code Red Air Quality Conditions

Staying Safe in Code Red Air Quality Conditions

Alzheimer awareness day, dementia diagnosis, Parkinson´s disease, memory loss disorder, brain with autumn foliage
Health  |  Melanie Pratt

June is Alzheimer’s and Brain Awareness Month

June is Alzheimer’s and Brain Awareness Month

Woman applying sunscreen on the beach
Health  |  Melanie Pratt

Yes, Black People Need To Wear Sunscreen

It's almost summer and a common myth is that Black people don't need sunscreen. They do, and here's why.

Chess Bonding: Fun Family Moments in the Living Room
Health  |  Melanie Pratt

Mental Health Tip: Supporting Children's Mental Well-being

Mental Health Tip: Supporting Children's Mental Well-being

Smiling woman hugging self standing near plants at home
Health  |  Melanie Pratt

Mental Health Awareness Month: Practice Self-Compassion

Mental Health Awareness Month: Practice Self-Compassion

Portrait of young women using a mobile phone outdoors
Health  |  Melanie Pratt

Mental Health Awareness Tip: Foster Meaningful Connections

Mental Health Awareness Tip: Foster Meaningful Connections

Woman relaxing on a bench enjoying a wam sun at sunset
Health  |  Melanie Pratt

Mental Health Awareness Month: Practice Mindful Breathing

Mental Health Awareness Month: Practice Mindful Breathing

Portrait of pensive african businesswoman looking out of window in modern office
Health  |  Melanie Pratt

Mental Health Awareness Tip: Prioritize Self-Care and Set Boundaries

Mental Health Awareness Tip: Prioritize Self-Care and Set Boundaries

girls walking while holding her hands on sandy beach and enjoying picturesque sunset
Health  |  Melanie Pratt

The Unexpected Benefits of Taking a Walk in Nature

The Unexpected Benefits of Taking a Walk in Nature

Fresh ripe vegetables and herbs on a wooden kitchen board,Romania
Health  |  Melanie Pratt

The Connection Between Mental Health and Diet

The Connection Between Mental Health and Diet