health

It's almost summer and a common myth is that Black people don't need sunscreen. They do, and here's why.

The Unexpected Benefits of Taking a Walk in Nature

UnitedHealthcare warns some NC customers may be affected by a data breach.

This wellness Wednesday, we look at some of the common signs of stroke.

Reducing your sugar intake can drastically shift your health for the better.

Cutting out fried foods has many health benefits.

Here are a few 30-minute exercises that can help promote better health.

It's Autism Awareness Month. Here are some fun facts you may not know.

For this wellness Wednesday, we look at tips for cutting out sodas.

April is identified as Stress Awareness Month.

The FDA has approved over-the-counter sales of Narcan.

For this Wellness Wednesday, we look at the health benefits of adding a walk to your daily routine.