Charlotte
Sometimes work can become too much. You can relieve some of this stress by focusing on something we all do effortlessly daily: breathing! Take a few moments in the morning to focus on your breathing. Deep breathing helps to reduce stress and relax your body and mind. It can even help to improve your overall well-being. Having a […]
Check out this guide for when you should list your home for sale.
Touchdown Taco Cups: A Winning Game Day Appetizer
Could You Be More Productive With A 4-Day Work Week?
In honor of King's birthday, you are asked to serve in our community. Here is a list of some of the events:
Heres Why You Should Try Decreasing Screen Time
The statistics are disheartening. Upward of 15% of Mecklenburg County households are considered food insecure, which means, “They lack reliable access to nutritional food.” Nearly 480,000 children in North Carolina suffer from real hunger and go to bed without food. ‘COMMUNITY VOICES’ host, Ron Holland delved into this issue with Truman Lewis, Executive Director […]
Use these tips to stay healthy this winter.