This Valentine’s Day we’re celebrating love that lasts on Praise 102.5/ 610am – Charlotte’s Inspiration Station! If your love has stood the test of time—or if the chemistry just feels like forever—we want to see it! Upload a photo of you and your boo and you could win: It’s a prize package full of love, laughter, and a little pampering […]
Wellness Wednesday Tips for Stress Awareness Month
Wellness Wednesday Tips To Help For Stress Awareness Month
Here are some ways to reduce stress caused by the holidays.
Today is National Stress Awareness Day.
A recent article by The Washington Post says that physicians and public health experts say Americans are dying from stress. And stress is causing us to live shorter lives than others living in other countries with similar resources. Wikipedia defines stress as a “physiological, biological or psychological reaction to a stressor.” According to the experts, a […]
David Mann explains to Erica Campbell why we shouldn't focus on the no's.
Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of…
Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…