VIA: Elev8.com Do you like spicy foods? If you do, your taste buds may be onto something. The Journal of Proteome Research just released a study that says spicy substances may trigger protein changes in the body that assist with weight loss and fights fat storage. The key ingredient, capsaicin is what researchers think is […]
Looking to take your culinary skills to the next level? Try adding a few new herbs and spices to your recipes. Using herbs and spices is a healthier way to eat while enjoying savory dishes. Spices and herbs have more antioxidants than most fruits and vegetables, so take advantage and start spicing up your favorite dishes!
