If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…
Cold and flu season is now upon us beauties, so that means it’s time to think about preventative measures to avoid coughing, sneezing and hacking…
Dr. Martin Salia who contracted Ebola in Sierra Leone passed away today at the Nebraska hospital where he was being treated. Salia, 44, had been airlifted out of Sierra Leone and arrived at the University of Nebraska Medical Center on Saturday. On Sunday, Salia’s condition was reported as very critically ill. Salia is the tenth […]
Happy tummies rejoice! The new healthy kids on the block are probiotics. You’ve been getting in this friendly bacteria if you’ve ever had a yogurt-infused…
It’s Day 2! I’m surprisingly not hungry. I was really full last night when I went to bed. I am noticing though, that I want to fix OTHER things with food. Like I think I’ve caught a cold or something. I want soup…or Thai food. Not because I’m hungry, but because that’s what I do […]
Natasha Hastings is her name and sprinting is her game! I’m a recreational runner, so you know I had such a great time chatting with…
Where did the year go?! Well beauties, whether we’re ready or not, it’s here– the home stretch. The last two months are full of holiday…
Beauties, I bet you had no idea that keeping your chompers healthy involves more than brushing, flossing and staying away from red wine and/or coffee…
“We are so proud of everyone that came out to our Annual Take A Loved One To The Doctor Day at the Durham County Health…
