Cincinnati Bengals defensive tackle Devon Still has kept the public informed regarding his daughter Leah’s battle with cancer. While he was happy to announce the 5-year-old…
A high school heavy on abstinence is currently facing a chlamydia outbreak, the Huffington Post reports. Crane Independent School District located in Crane, Texas has seen 20…
South Indiana is under major pressure to create a medical safety blanket after it was revealed Gov. Mike Pence would declare a health emergency over the…
Bring on the red roses, chocolates, strawberries and champagne. Valentine’s Day is here again and while this holiday favors the blissfully coupled this year I…
“Girl you look good, now put your back into it!” Literally beauty. The muscles in the back of our bodies are naturally weaker – simply…
Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…
While “I’m in love with the CoCo” may be playing during my workout, it is the baking soda that’s doing the double duty after my…
Looking for a fun, smart and safe workout that’s low impact, yet high intensity? Then I recommend you stop walking by those rowers at your local…
http://www.youtube.com/watch?v=a4W2W3RJqOw If there is one body weight exercise that I cannot live without it is the push up! I love how toned they make my…
I can’t seem to stop whipping my workout towel around my head at the gym. In case you’re suffering from the same “fitness club v.…
I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite workout partner too beauties. Coffee, also known as…
