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Tia Mowry Hardrict recently opened up about having endometriosis on The Daily Love blog. In the blog Hardrict explains her belief that there is a direct connection between our diet and our health. Here’s an excerpt from that piece.

My husband, Cory Hardrict, lives an extremely holistic lifestyle. Throughout the years, he tried to influence his eating habits on me but I would kindly decline. Until NOW. Cory informed me that God wants us to treat our bodies as a temple. We go to church to feed the mind and spirit but many often ignore feeding the body (that was me).

Ohhh those trips to Burger King and McDonalds.

To make things clearer, Cory believed endometriosis was a result of my diet and unhealthy eating habits. After some thought, he along with a friend, Brittany Daniel (The Game) introduced me to a diet called the Body Ecology Diet – known as BED. This is a diet that believes that many factors such as antibiotics, stress, hormones and fast foods weaken our immunity which can, in return, cause serious diseases such as endometriosis, just to name a few.

Read more.

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