Dance And Lose Weight At The Same Time
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Praise 100.9
Published on
September 7, 2010
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VIA: Elev8.com
Are you trying to find a way to enjoy your workout program and lose weight? Do you like to dance while getting your fitness in? Well, Zumba may be something you’d like to add into your personal work out plan. Zumba is a dance fitness program that was created when founder Alberto “Beto” Perez” had forgotten his prepared music to teach a fitness class and instead used a cassette tape of Latin music that he found in his car.
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