Listen Live
Praise 100.9 Featured Video

In this edition of Healthy Ever After, Erica Campbell talks about how she tends to push herself in order to handle all of the different responsibilities she has. Recently, she took a trip to South Africa, but just to perform and then turn right back around to come home and do the radio show.

After her return to the states, Erica Campbell felt exhausted, and heeded the warnings her body was giving her. When she went to the doctor, she was informed about “The Superman Complex,” before she was instructed to rest, and take better care of her body. Click on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”

RELATED: Healthy Ever After: 10 Reasons Why Good Sleep Is Important [EXCLUSIVE AUDIO]

RELATED: Healthy Ever After: Do’s, Don’ts & Benefits Of Fasting [EXCLUSIVE AUDIO]

RELATED: Healthy Ever After: Why Sugar Is Actually The Worst Thing For Your Body [EXCLUSIVE AUDIO]

Healthy Ever After: The Superman Complex [EXCLUSIVE AUDIO]  was originally published on