Via UrbanHousecallMagazine.com Vitamin D is an essential vitamin necessary for maintaining normal calcium and phosphorus levels in the body. It is important in the body’s calcium absorption which is useful in forming and maintaining strong bones. In children suffering from vitamin D deficiency, growing bones are not formed properly often leading to skeletal deformities. Read […]
We have all taken vitamins, and vitamin D has always been a part of the list. For years, we were told that we'd have our needs covered if we drank fortified milk, got a few minutes of daily sun exposure (which delivers the vitamin directly to us through our skin), or took calcium or multivitamin supplements containing additional amounts of vitamin D.
