VIA: Elev8.com
“If you eat well, you must speak well” – Yoruba Proverb
“The ancient Africans taught that if a person is good to you, you must forever speak good of them. They believed the good always outlives the not so good” – – – ” If we eat from the plate we must give thanks. Remembering, without that food, at that time, we may have starved.” Iyanla Vanzant
Here are a few more ideas to help you focus on what’s right.
- Look out the window right now and write down five things that make you feel good.
- Keep a calendar filled with all the fun things you’ve done or plan to do this month.
- Put together your favorite songs, albums or artists. Keep them in your car, on your MP3 player or even on your phone for a quick boost.
- Write down 3 people who make you feel good and give one of them a call today.
