Grass-Fed, Free Range, Organic…Oh My!: 16 Tips On How To Read Food Labels For Real was originally published on theyolandaadamsmorningshow.com

1. Health v. Hype : Why Are Food Labels So Confusing?

Health v. Hype : Why Are Food Labels So Confusing?

2. Sugar & Her Slick Sisters

Sugar & Her Slick Sisters

3. Organic Overload

Organic Overload

4. Natural Is Naturally A Lie

Natural Is Naturally A Lie

5. Zero Trans Fat

Zero Trans Fat

6. Protein, Please

Protein, Please

7. Calcium Claims

Calcium Claims

8. Essential Vitamins, Duh

Essential Vitamins, Duh

9. The Multi Levels Of Multigrain

The Multi Levels Of Multigrain

10. Free Range Comes With A Price

Free Range Comes With A Price

11. Big Fat Lie

Big Fat Lie

12. So About That Sodium

So About That Sodium

13. Dairy v. Lactose Free

Dairy v. Lactose Free

14. Facts On Fiber

Facts On Fiber

15. Gluten Free Gone Bad

Gluten Free Gone Bad

16. Size It Up Girl

Size It Up Girl

17. Careful Counting Calories

Careful Counting Calories
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