Okay so we’re at Day One! Let’s goooooo! Although weight loss is a benefit of the cleanse, I’m kind of doing a reset and detox. Totally excited about the weight loss though. lol! We are following JJ Smith’s Book and it is ON SALE today for $2.99. There are grocery lists, snack guidelines, and very important tips for the cleanse. It’s a great book and very useful especially if you’ve never done a cleanse or made green smoothies before. Get the digital download NOW, HERE:
Today’s smoothie was Berry Green, which obviously includes some strawberries and spinach. For the full recipe make sure you get the book.
I bought a tall cup from Starbucks for convenience. I can fit most of my day’s smoothies in it. I have about a Mason Jar left in the refrigerator for this evening. If you want to jump in, order the book with the grocery list in it, prep tonight and jump it tomorrow on day 2!!!
