Here are some of benefits of cutting out sugary drinks.
Reducing your sugar intake can drastically shift your health for the better.
Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]
If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will help you make important dietary…
You love your family (and yourself) and you want everybody to be healthy. Thankfully, there are many different things you can do to help…
You know that bowl of sugar packets on your table? There’s a white one, a blue one, a yellow one, a pink one…and now, a…
Via: UrbanHousecallMagazine.com Are you having trouble managing your blood sugars or finding a dietary regimen that works for you? Here are just a few tips that may improve your blood sugars quickly: 1) Eat, Eat, Eat! Ok, there is one stipulation…. you have to eat the RIGHT things. We will discuss what the “right” things […]
VIA ELEV8 If you’re looking for a scapegoat in the obesity epidemic, look no further than soda. It’s the single greatest caloric source in the world, accounting for somewhere between 11 and 19 percent of all the calories consumed worldwide. It’s cheap, addictive, and readily available, which generally means that it will take some willpower […]
