A new study published by the journal Cell Metabolism indicates that eating early helps with weight loss.  The research from two studies suggests that keeping meals within a 10-hour period could improve cholesterol and blood sugar levels. According to Cell Metabolism, two studies were conducted.  Participants consumed the same meals, and the number of calories […]

Heart, an online journal, says a new review of studies shows that salt substitutes could lower the risk of heart attack, stroke and death. Researchers are reporting that Black Americans have remained at higher risk for heart disease than whites for the past 20 years. About 30,000 people from Western Europe, the Western Pacific, the […]

Auntie Fee, died this week via the number one way to die in America. In fact, according to the American Heart Association, half of black women age 20 and over have heart disease and only a third of us know this is our greatest health risk.

Today, we expect to see black nurses when we go to the hospital, doctor or clinic. It wasn’t always that way. Thereasea Elder knows first hand. She was one of the community’s public health nurses. When we think about desegregation, we often recall images of innocent school children simply trying to get an education. Twitter […]

The Thereasea Clark Elder Community Appreciation Ceremony will celebrate the life and work of Ms. Elders and launch the T.C. Elder Community Health Leadership Academy on Thursday. Elder was a pioneering public health nurse with the Mecklenburg County Health Department from 1962 to 1989. The T.C. Elder Community Health Leadership Academy will focus on chronic […]

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…

Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

Via UrbanHousecallMagazine.com Even while claiming an estimated 500,000 lives each year in this country, few recognize that the leading cause of death in our community is heart disease. Heart disease is often times known as a “silent killer” because it has been known to strike with little warning. Read more.

The number of Americans who report they have coronary heart disease – which includes heart attack and angina (chest pain) – continues to decline but rates vary widely from state to state and by race and ethnicity, according to a new report published today in the Morbidity and Mortality Weekly Report of the Centers for […]

We’re hearing more stories about people of all ages being diagnosed with an array of conditions like diabetes, high blood pressure and even having heart attacks and strokes.  In the past, we’ve associated these conditions and diseases with older people however times have changed.