Vinson Smith at one point in his life was 500 lbs before he decided to take control of his life on go on an extraordinary weight loss journey of losing over half of body weight. Smith is now a strong and healthy 225 lbs and owner of his own Personal Trainer business. Community Voices Host Ron Holland dives more into his story and how he inspires the residents of the Queen City along the way.
Listen to Ron Holland every weekend on Praise 100.9 and our sister station 105.3 Old School + R&B!
Sign Up For Our Newsletter!
- Voter Suppression Bills In Georgia: Companies Donating To Republicans’ ‘Big Lie’ Stay Silent
- ‘We Do This ‘Till We Free Us’: Book About Prison Abolition Lands In The New York Times Top 10 List
- Scary Hours: Mitch McConnell Is Reportedly Positioning Daniel Cameron To Be His Successor In The Senate
- ABC Newscaster Linsey Davis Shares What Inspired Her New Children’s Book, ‘Stay This Way Forever’ [EXCLUSIVE]
- Koryn Hawthorne Teams Up With Queen Naija For “Speak To Me (Queen Mix)”
- Beds for Kids celebrates 10 years meeting the needs of families
- Watch: Shanta Atkins Releases Music Video For “Made Up My Mind”
- The Undressing Room Presented By Macy’s Ep. 5: “Black Girl Magic” [LISTEN]
- Feels Like Home: Israel & Adrienne Houghton Share Story Of How Their Supportive Marriage Encouraged Israel’s Album
- Healthy Ever After: How To Relieve Stress, Anxiety & Depression [VIDEO]
- Christopher Wray Said The FBI Is Not ‘Systemically Racist.’ History Shows That’s A Lie
- The ‘Derek Chauvin Trial’: Reminding Mainstream Media George Floyd Is Not Accused Of Murder
- Wake Up & Win With Dr. Willie Jolley: The Dr. Maya Angelou Story (And Still You Can Rise!)
- Kirk Franklin Dishes On His New “Good Words” Podcast [EXCLUSIVE]
- Make Your Appointment To Be Vaccinated This Thursday!
- You Could Win A MILLION DOLLARS By Picking A Perfect Bracket For Our 2021 Basketball Mayhem!
- Nominate A Black Woman From The Carolinas To Be Featured During Women’s History Month!
- Ben Jealous Compares Stacey Abrams’ Political Genius To A Game Of Spades: ‘Sacrifice In Order To Win’
- Local Attorney Explains how ‘Second Chance Act’ benefits the Black Community
- Defense Secretary Lloyd Austin Says He Recommended Syria Airstrike: ‘We Know What We Hit’