A new study published by the journal Cell Metabolism indicates that eating early helps with weight loss.  The research from two studies suggests that keeping meals within a 10-hour period could improve cholesterol and blood sugar levels. According to Cell Metabolism, two studies were conducted.  Participants consumed the same meals, and the number of calories […]

Mmm…butter. While your heart and stomach melt at the mere mention of anything dripping with savory, golden, delicious butter, the medical community feels…otherwise. That is,…

If you have diabetes or know someone who has diabetes, you know how important it is to be able to manage it and live a healthy life. Here are some ways to control diabetes for life!