About Praise 100.9

Eating right and living healthy is a life long mission for everyone.  No matter what your age is, having a good nutritional program is important.  This month the American Dietetic Association is focused on spotlighting the importance of making informed food choices and developing sound eating and physical activity habits. 

Fitness Guru Donna Richardson Joyner has been motivating millions of people to get healthy and lose weight for over 20 years.  She passionately tells exercise-challenged people to Stop making excuses to exercise and just do it! Make it a priority.

Gospel news this week contains the announcement that Shirley Caesar Re-Signs and Fantasia will lip-sync in new film. These stories and more for  Gospel News this Week.

1984: Musician and entertainer Michael Jackson wins 8 Grammy Awards. His album, “Thriller” remains one of the top-grossing albums of all time.

Multiple GRAMMY® Award nominee and Stellar Award winner Vanessa Bell Armstrong today signed an exclusive recording and co-management agreement with Music World Gospel. Armstrong will be co-managed by Clive Ennis of CAnthony Entertainment.

With the promise of Spring just around the corner, hopefully soon we can put our rain-boots in the closet for another year and finally bust out the cute shoes that we haven’t been able to wear throughout the winter for fear of ruining the shoes (and our dignity, if we slipped) in the snow. When […]

The lack of Oscar nominees for people of color, at the recent Academy awards, continues to spark the discussion about the portrayal of Black people in media. Related Article From NewsOne : Past Black Oscar Nominees And Winners [Photos] Recently, the ladies of Sistah Talk TV featured their hot topic on TV One’s Cathy Hughes […]

Are you taking the time to enjoy this moment in time?  Enjoy the journey of life and it is important to sometimes pause to celebrate the moment. PsychologyToday.com reminds us that we need to live more in the moment. Living in the moment—also called mindfulness—is a state of active, open, intentional attention on the present. […]

A month ago, we launched a Black History Month program on our sites titled “Way Black When.” Every day, we provided our readers with fresh content profiling African-American legends past and present; and original lists focusing on sports, entertainment, and politics from the last 40 years. Below is our most popular post to date. The […]

Urban celebs Anthony Mackie, Rosario Dawson, Samuel L. Jackson, Jamie Foxx, etc. attended the  LG Cinema 3D HDTV Gift Lounge where they experienced the LG’s hot new TV and all its effects! ‘Here is a highlight from the night: “Though Jamie Foxx and Samuel L. Jackson were both sporting sunglasses when they showed up to […]

If you’re still deciding how to accessorize your look, try adding some sparkle with a chunky statement-making necklace. They’re instantly glamourous and can go with a basic button down and blazer or a sexy strapless dress. See more at Glamour. 7 Holiday Party Shoes That Shine & Sparkle For Under $70 10 Cocktail Rings To […]

1869: Congress adopted the 15th Amendment, making it illegal for the US to deny the right to vote based on “race, color or previous condition of servitude.”