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In today’s Fit Foodie minute, we talk with Chef Kevin Winston about how to eat healthy but not break the bank. List to the audio below:

Chef Kevin Winston II is a classically trained chef, husband and father of one (with one on the way!). He has worked in kitchens from coast to coast, on tour with global pop superstars and in the homes of NBA players, preparing meals for groups of five to 5,000. Today, he’s laying roots in Charlotte and launching the Queen City’s most comprehensive private chef placement service. You can find him online at or on twitter @chefkevwinston