Nutritional Literacy
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Via: UrbanHousecalls.com
Many times we’ve heard the phrase “You are what you eat”. But how many of us can say we really know what we’re eating? It’s estimated that 90% of chronic illnesses today are diet related. These include diabetes, hypertension, heart disease, and even some cancers. Some simple, yet profound changes can alter the course of your life and health.
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