THE TOP 10 ENERGY FOODS THAT CAN MAKE YOUR DAY MUCH BETTER! ITS A HEALTH MOMENT WITH CHRISTOPHER GRAY. “THE CHRISTOPHER GRAY SHOW”! (AUDIO)

There is much that can be said about the legendary Jackie Robinson. We can talk about his barrier-shattering accomplishment on the baseball field on April…

Prosecutors in the Trayvon Martin murder case say Martin’s killer, George Zimmerman, did not utter a racial slur when speaking to a 911 police dispatcher on the night of the killing. When Sanford Police released the 911 recordings several weeks ago, speculation emerged that Zimmerman mumbled “these f—Coons” after describing Martin to police.  Closer audio […]

National

Last night, on a whim, a friend I hadn’t seen in years joined me and a gathering of mutual friends in one of our living…

Long before Beyonce, Pattie La Belle, Chaka Khan, or any of those sistas were filling up arenas and stuntin’ on jumboTrons, Bessie Smith was rocking…

Wisdom is the one thing we all strive to have. It is often referred to as a blessing that comes with age. Each day we…