fruit

A popular fruit, especially during the summer season, is a slice of watermelon. And whether it’s a dash of salt, lightly grilled, included in a stir fry or salad or in a blender or smoothie, watermelons contain the antioxidant Lycopene. Studies show that Lycopene helps to decrease the risk of cancer, heart disease and age-related […]

Packaged fresh fruit sold at select stores, including Costco, BJ’s, Trader Joe’s, has been recalled due to a possible listeria contamination threat, according to HealthDay. The…

  You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…

This recipe is a fun and healthy way to snack. Cool off with one of these for a snack and you’ll have a whole serving…

Eating more fruit, particularly blueberries, apples and grapes, is linked to reduced risk of developing Type 2 diabetes, suggests a study in the British Medical Journal. Blueberries cut the risk by 26 percent compared with 2 percent for three servings of any other whole fruit . The fruits used in the study were grapes or […]

          from The Daniel Fast Blog Praise God! The time is fast approaching for the New Year Fast. So many of us have experienced amazing breakthroughs and a deeper relationship with God during this 21-day period of focused prayer and fasting.