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Today we discuss tips on Clean Eating.

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Fit Foodie Minute: Foods That Help Prevent Breast Cancer

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Fit Foodie Minute: Healthy Proteins

Today Chef Kev discusses healthy proteins!

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Fit Foodie Minute: Get More Veggies In!

  Chef Kev shares creative ways to get more veggies in our diets!

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Fit Foodie Minute: Smart Food Swaps

Today we discuss healthy alternatives to some of your favorite foods!

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