About Praise 100.9

Life can be a challenge each day.  We all experience various situations throughout our day at home, work and just going along our way.  Being present and not sweating the small stuff is a safe and easy way to avoid making a move that you just might regret.

Today’s words of wisdom comes from First Lady Michelle Obama,  is the wife of the 44th and incumbent President of the United States, Barack Obama, and is the first African-American First Lady of the United States.   She is the mother of two daughters, Malia and Sasha. Recently she launched the Let’s Move! campaign  to […]

Tomorrow millions of Christians around the world begin their journey  toward the death and resurrection of Christ. Ash Wednesday marks the day where many people are marked upon their heads with the words “From dust you came to dust you return. At first glance it seems harsh and cold. This is actually a joyous time.

In this tough economic climate, more and more moms are trying to find avenues to supplement their income. But even in these tough times the opportunity to earn extra income from home is alive and well. As a work at home mom you have the capability of creating your own stimulus package without depending on […]

Being healthy and incorporating a daily routine of exercise and eating healthy is important.  Stroke is the third-leading killer in the U.S. after cancer and heart disease.

Of course one of Hip-Hop music’s greatest break beats is a jazz record. “Take Me to the Mardi Gras” by Bob James originally appeared on the jazz fusion artist’s album Two, released in 1975. A pianist arranger and producer, James has numerous records in his catalog that have been raided by producers over the years, […]

In order to experience happiness and contentment with others, you must be unconditionally and authentically in love with the “self” – not selfish – but empowered and secure enough to know how to give and receive love.  When we master the love of self, find happiness in our accomplishments, understand our needs and are comfortable […]

Bishop Long has begun his forty days of reflection and penance early by taking a pay cut and beginning mediation.

Is anyone truly happy these days? It’s a constant question and concern every day of our lives. There is an internal quest to be happy. Our human essence looks to the moments of joy. What can we do to obtain that bliss?

Nicole C Mullen reminds us that God is never quite through with us yet. We are works in progress each day of our lives. While she  graced the stage at the National Religious Broadcasters convention recently with two musical performances, she said she always remembers how insufficient and unqualified she is.

By Tanya Wilson 360You Enough is enough! I am mad as heck at the recent comments by Rush Limbaugh regarding Michelle Obama’s recent trip with her daughters to Vail Colorado. His comments around her meal selection were insidiously laced with lies and venom. To suggest that she lacks focus on health and wellness because she […]

The Christian Music Hall of Fame has announced their inductees into the Hall of Fame for 2011. This year’s inductions include a very mixed group of individuals and bands which cover a wide range of Christian music.