Take the time to cultivate a state of being that opens your heart. Once your heart is open you can begin the journey that leads to an invitation to intimacy. Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This video session […]

Unconditional love becomes possible when you practice cultivating these four states of mind.

Unconditional love becomes possible when you practice cultivating these four states of mind: 1.  Friendliness or loving kindness is the heartfelt wish for the well-being of oneself and others. 2.  Compassion is a virtue —one in which the emotional capacities of empathy and sympathy (for the suffering of others) are regarded as a part of […]

VIA: www.elev8.com When  it comes to relationships, it seems like a battle or a war is taking place between men and women. Each gender has very diverse ideas in regards to what a relationship should look like, let alone be like.  The battle of the sexes is the consummate struggle of  men and women trying […]