Despite the recession, we are still a consumer culture. My mother still shops online til she drops. She also has clothes in her closet that she hasn’t worn and may never wear. To curb her shopping habit, I gave her a copy of Phillip Bloch’s new book “The Shopping Diet: Spend Less and Get More.” […]

Bringing a balance meal home to your family is much easier when you know what to shop for. Get tips on shopping smart to balance out your families energy.