While Kev On Stage was sitting in on the morning show for GRIFF, he had a prayer to submit to God. He says he’s been in church for a long time, and he has seen many a communion. He laments about how much communion has changed since his early days in church; for instance, there […]

Via: Elev8.com Gluten is a hot topic these days. It seems to be in almost everything. To me that says something must be wrong with it. I decided to provide you with a few pointers explaining the benefits of avoiding gluten. First I will define gluten.Gluten is the substance that gives dough its elasticity and […]