At 77-years-old and just 105 pounds, Willie Murphy (pictured) will make you rub your eyes in disbelief! The petite powerhouse can deadlift 250 pounds, do…
Ernestine Shepherd is in better shape than most people, decades her junior. At 74 she is honored with being in the Guinness Book of World Record for being the oldest female body builder. She started body building at age 54. Up at 3 a.m. every morning, for her devotional prayers. She spends her days running, lifting […]
