Being trim and slim is a desired wish that many people would like to be fulfilled. The term “obese” resonates with millions of people who struggle with excess weight and have lost the battle with diet and exercise. African-American women have the highest rates of being overweight or obese. According to a recent study by the U.S. Department of Health & Human Services, four out of five African-American women are overweight or obese compared to other groups in the United States.
