Health

Beautiful new year and christmas decoration background.
Health  |  Melanie Pratt

Balancing Festivity with Wellness: A Key Health Tip for Christmas Celebrations

Balancing Festivity with Wellness: A Key Health Tip for Christmas Celebrations

Happy black mature woman serving Thanksgiving turkey to her family at dining table.
Health  |  Melanie Pratt

Yes, You Can Still Eat Healthy During Thanksgiving

Check out these wellness tips for Thanksgiving.

Diabetologist doctor testing blood sample on blood sugar meter in diabetes clinic. Doctor holding glucometer with test strip, waiting for results. Paediatric diabetes in teenage girl, young woman.
Health  |  Melanie Pratt

Today is World Diabetes Day

Today is World Diabetes Day

White crystal sugar on a small spoon with the inscription diabetes. Campaign to reduce sugar consumption.
Health  |  Melanie Pratt

Diabetes Awareness: Simple Steps for Healthier Living

November is Diabetes Awareness Month.

Business, headache and woman with pain at work of stress, fatigue or anxiety in office or desk. Professional, person and massage head with ache from overwork, mental health or tired at workplace
mental health  |  Melanie Pratt

Wellness Wednesday: National Stress Awareness Day

Today is National Stress Awareness Day.

Blue Ribbon, Diabetes Awareness Month Concept with Copy Space
Health  |  Melanie Pratt

November is National Diabetes Awareness Month

November is National Diabetes Awareness Month

Unhappy sick young african american woman with cold sitting on sofa at home. Girl covering with blanket and blowing her nose in tissue. Medical and health concept. Cold flu allergy. Sick at home.
Health  |  Melanie Pratt

Preparing for Virus Peak Season

Here are tips for preparing for virus peak season.

World Sickle Cell Day.
Health  |  Melanie Pratt

Today is World Sickle Cell Day

Today is World Sickle Cell Day

Toronto Air Quality Rated The Worst In The World
Health  |  Melanie Pratt

Staying Safe in Code Red Air Quality Conditions

Staying Safe in Code Red Air Quality Conditions

Alzheimer awareness day, dementia diagnosis, Parkinson´s disease, memory loss disorder, brain with autumn foliage
Health  |  Melanie Pratt

June is Alzheimer’s and Brain Awareness Month

June is Alzheimer’s and Brain Awareness Month

Woman applying sunscreen on the beach
Health  |  Melanie Pratt

Yes, Black People Need To Wear Sunscreen

It's almost summer and a common myth is that Black people don't need sunscreen. They do, and here's why.

Chess Bonding: Fun Family Moments in the Living Room
Health  |  Melanie Pratt

Mental Health Tip: Supporting Children's Mental Well-being

Mental Health Tip: Supporting Children's Mental Well-being