Get Up Erica

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down how to shape and tone our glutes with what she calls three of the best glute exercises.

GRIFF’s got a chance to attend a hot air balloon festival but didn’t ride one because the prices were hiked for the occasion. Watch him recount the experience here… 

Decades ago, Samuel Smith — a carpenter who helped recover bodies after the Titanic wreck in 1912 — collected some wood from the debris and made a wooden cross to honor the passengers who died when the ship hit an iceberg. 

Brooklyn-based brand MSHF is bringing a whole new meaning to the phrase, “walking on water.”

Romans 12 is an instructional chapter for believers.

It shouldn’t be a quick decision, but be honest with yourself, Erica Campbell recommends.

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions). GRIFF’s had it on his heart to visit Albuquerque, New Mexico lately. Random, but he’s following what he felt he was called to do. He’s unsure of what he’s going to see or who he’s […]

Someone asked Erica Campbell what she was afraid of and she didn't have an answer.

In today’s Ericaism, Erica Campbell encourages listeners to think deep and get to the source of why they feel what they feel. 

Nosey, extra neighbors. We’ve all had at least one.

Jimmy Carter, the oldest living former president, is recovering on-the-go after a fall he made while getting ready for church.