Healthy Lifestyles
Looking for your next road trip destination? We have a few recommendations that will surely get you pumped about planning a future road excursion and some of these must-see locations are rich with Black history and culture. The post 4 Travel Destinations For Black Friends Looking For A Roadtrip appeared first on NewsOne.
“With Beautifully Well, my intention was to take the overwhelm out of the health journey,” writes wellness expert Nik Sweeney. The post ‘Beautifully Well’ Approach Helps Black Women With Stress Management And Wellness appeared first on NewsOne.
Transitioning to a plant-based or vegan lifestyle presents a challenge to many people. Indeed, becoming vegan requires lots of commitment and sacrifice. Are you willing to give up eating animal flesh in exchange for a plant-based lifestyle? ‘COMMUNITY VOICES’ host, Ron Holland delved into the issue with renowned Vegan Chef, Joya.
Losing weight and being fit is a challenge for a lot of Americans. As our nation continues to grapple with obesity, and while fast and processed foods is an American staple, eating healthy is especially difficult. Add effective marketing to the mix and you’re sure to make healthy eating an almost near impossibility. But television […]
Hundreds of thousands of Americans suffer from inflammatory bowel disease. Well over 700,000 people in the United States live with Crohns, a disease that inflames the small intestines and causes significant abdominal pain, rectal bleeding, weight loss; fatigue and other ailments. Mitigating both the onset and symptoms of Crohns is the valiant work of health […]
Bishop T.D. Jakes joins up with Chef Kevin Terry for the FitMenCook Ultimate Healthy Snack Guide for Super Bowl XLIX The FREE booklet is features recipes for Turkey Wrapped Asparagus, Zucchini Basil Bites and Chicken Meatballs and is encouraging us to snack healthier during the big game. You can get your copy of the guide […]
When Robert D. Lasco was diagnosed with Multiple Myeloma in 2013, it was not only a surprise to he and his family, but the back pain he had wrestled with for a period of time actually exposed the real culprit that lurked in the marrow of his bones. After being paralyzed from the waist down […]
Donald Guy acknowledges that years of unhealthy eating and genetics contributed to the health crisis he’s grappling with today. Standing at 6.2, Guy has dropped considerable weight and is preparing for major 12 hour surgery to insert a heart pump into his chest until a viable heart becomes available. The 41 year old former videographer […]
It shouldn’t come as a major shock to find out exercise fights off depression. A study out of Belgium found that the longer participants sat around doing nothing, the more their moods became negative. The reason is simple — the more at rest we are, the more we self-analyze, and that’s a recipe for depression […]