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1.Watermelon – packed with vitamin’s A, C, potassium, and lycopene (fights cancer)

2.Shrimp – High in protein, low in fat, and a good source of omega-3’s

3.Iceberg lettuce – One cup of shredded leaves delivers 20% of your daily need for Vitamin K

4.Popcorn – Popped-at-home corn has more antioxidants than certain fruits and veggies

5.Potatoes – Great source of heart-healthy potassium and fiber

6.Celery – Helps your digestive tract

7.Sunflower seeds – Terrific source of vitamin E – 90% of your daily need.

8.Sauerkraut – Good source of probiotics which help with digestion and nutrient absorption.

9.Mushrooms – Only vegetable source of vitamin D