While everyone is packing into the gym, naturals are at home trying to figure out how they can work out without messing up their hair. Don’t let a little sweat intimidate you. Follow these tips to help you keep your hair in tact while staying healthy and fit!
Wear a protective style
How you wear your hair is a major factor in how well it will hold up during your workout. If you work out often, you should consider leaving your hair in a protective style until your wash day. Hair styles like twists, braids, buns, and ponytails are great ways to keep hair during exercise.
Use a scarf or sweat band
It’s best to use a scarf or sweat band to keep your hair and scalp as dry as possible. Actress, Nicole Ari Parker has a great gym wrap product called Save Your Do. This particular wrap helps with keeping moisture at bay while exercising. The less moisture you have on your hair, the better chance you have maintaining your style.